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To live, to sleep

To live, to sleep

Psychiatry Cape Town blog focused on mental health, well being and the importance of quality sleep.

Monthly Archives: April 2019

The journey has been long, but it’s not over.

So you’ve found your way to a medical blog about sleep, probably at 3 am right? You’ve probably tried everything at this point, every old wives remedy, every over the counter tincture, oil and pill and you’re still not sleeping well.  I know the journey has been tough for many reading this, but I want […]

Posted byadminApril 16, 2019April 16, 2019Posted inGeneralLeave a comment on The journey has been long, but it’s not over.

Hello, good night.

“To die, to sleep – to sleep, perchance to dream – ay, there’s the rub, for in this sleep of death what dreams may come…” William Shakespeare, Hamlet You may be familiar with the above quote, or more so with the same dread Hamlet faced. Hamlet, deeply affected by the murder of his father, suffered […]

Posted byadminApril 12, 2019April 16, 2019Posted inGeneralLeave a comment on Hello, good night.

Recent Posts

  • A brief overview of sleep disorder diagnosis, part 1
  • A well-built building starts with a strong foundation
  • The journey has been long, but it’s not over.
  • Hello, good night.

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